Journal.
What we have written about massage over the years, and news from the studio.
Articles.
Unlock better sleep naturally: how massage therapy transforms your nights
How massage lowers cortisol, raises serotonin and dopamine, and helps you fall asleep faster and wake up rested.
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Experience relaxation at Relax for the Body and Soul, massage clinic in Mount Florida, Glasgow
Why choose Relax for the Body and Soul, and the full range of massage treatments at our clinic in Mount Florida, Glasgow.
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What is the menopause
What the menopause is, its stages and its most common symptoms, from our massage clinic in Glasgow.
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Best massage therapy to reduce back pain
Seven massage therapies that help with back pain, from Swedish and deep tissue to myofascial release, at our clinic in Glasgow.
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Pregnancy massage
Pregnancy can be hard on your body. How pregnancy massage at Relax Glasgow eases the discomfort for mums-to-be.
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Get relief from sciatica
Sciatica causes pain, numbness and tingling down the leg. How deep tissue and sports massage can help, at Relax Glasgow.
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Swedish massage therapy and what it is all about
The five basic strokes of Swedish massage, the conditions it is used for and its benefits, from Relax Glasgow.
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Choosing the right massage in Glasgow and what to expect
Relaxing or for pain relief, Swedish or deep tissue: how to choose the right massage in Glasgow and what to expect on the day.
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Four therapeutic massages you must try
Candle, hot stone, deep tissue and aromatherapy: four therapeutic massages for releasing stress and anxiety, at Relax Glasgow.
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Five benefiting massage therapies you can try
Deep tissue, Swedish, sports, hot stone and aromatherapy massage: what each one is best for and the benefits to expect.
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Check five things before booking a massage session
Services, reviews, the therapist's qualifications, the clinic and its location: five things to check before you book a massage.
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5 stress relieving massages to lighten your mood
Aromatherapy, relaxation, candle, hot stone and honey massage: five relaxing massages in Glasgow to help with stress relief.
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Fibromyalgia
The three main symptoms of fibromyalgia, how it is treated, and how massage therapy can improve its symptoms.
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Studio news.
New therapist Justina
Meet Justina, an NQ spa therapist with complementary therapies level 6/7, who has joined the team at Relax Glasgow.
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New massage therapist Chris
Meet Chris, a remedial massage therapist trained at Glasgow Clyde College, the Western School, the School of Shiatsu and the Iris Cancer Partnership.
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Luxury Travel Guide Awards nomination
Relax for the Body and Soul was nominated for the Luxury Travel Guide Award in the Massage Therapy Clinic of the Year category.
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Valentine's Day gift
A Valentine's Day massage voucher from Relax Glasgow: print at home or have it posted, for a treatment or for any one-hour massage.
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Earlier announcements
Past offers and notices, kept for the record. They no longer apply.