Relaxation
massage creates a calming atmosphere using the gentle touch of warm
hands and soft music. This type of massage has many benefits:
Stimulates muscles and skin
Stimulates the cardiovascular system
Invigorates the nervous system
Eliminates involuntary muscle tension
Restores the normal rhythm of the heart
Helps fight insomnia
Relaxation
massage sends impulses through the body that compensate for the
negative reaction to stress. It will help you unwind, and can be incorporated into a regular therapy treatment plan.